Stay hydrated Water is the most important beverage to consume because roughly 60 percent of our body is water.  And during the hot summer months, it is even more important to stay hydrated by … more

Save like a pro Several tips can help people become more financially savvy, decreasing stress, and improving overall health. First, start with a plan to help you prioritize your expenses and help … more

When members of the Bethel Hill High School Class of 1955 gathered on Tuesday for their 64-year reunion, they broke out in song, with their own rendition of their school song. more